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ABOUT
Soulspace
Sue Bonanno
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SCHEDULE & OFFERINGS
Schedule
Services
Class Etiquette
CORPORATE
VIDEO CONTENT
Meditation Video Library
Personal Mantra Program
Contact
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10 Yoga Guidelines for Life
Yoga Susan Bonanno 11/1/23 Yoga Susan Bonanno 11/1/23

10 Yoga Guidelines for Life

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SUE BONANNO

  • Certified Meditation Teacher, Neuroscience for Business

  • Certified Yoga Teacher, eRYT 500, Certified Ayurvedic Educator

  • Yoga Alliance Continuing Education Provider
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LAST YOGA VIBES class of 2024! Friday 12/6 6:30-8pm join me for Yoga + Meditation + Sound Bath (Norwood-Winsmith Mill) Perfect way to settle your energy, clarify your purpose and glide through the holiday chatter SIGNUP🔽soulspace108.com https://w
🍁HAPPY THANKSGIVING🍁 Feeling grateful and blessed for these practices and this community😘 Take a moment to count your blessings “Gratitude is confidence in life” Jack Kornfield
Grateful for the amazing group who gathered in the Catskill mountains this past weekend for our annual Yogic Lifestyle Retreat. Blessed to gather with amazing humans in sacred space living in the rhythms of nature, immersing in wisdom traditions, nou
Mind Oasis meditation pod in Paris! Total immersive deep meditative experience 💜
HEART HOLDING SKY I’m in France right now but wanted to offer this out today Meditation shows us the vast expanse of consciousness and the idea that we can hold all experience with grace. Pema Chodron says ‘we are the sky, everything e
🍁WHAT GETS SCHEDULED GETS DONE Now is a good time to look at your fall schedule and think about how you want to feel, what your priorities are and commit time to the things you deem important. If health, calm, mental strength, physical balance, stre
OCTOBER MEDITATION CLASSES Starting on 10/6 Enrollment is open for our October Online Meditation classes. Every Sunday 8-8:30am (live with Sue and recorded for perpetual viewing through our free app) Enjoy better health, skillful stress management,
ENROLLMENT CLOSING TOMORROW 9/14 Join in for the upcoming Mind Body Detox kicking off next week ✅4 Days (Sept 19-22) ✅Online (2 live sessions each day-recorded for convenience) ✅9 classes ✅Investment $139 ✅Clean eating ✅Break sugar and caffeine addi

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