• YOGA

    Hot power yoga for strength & endurance. Restorative yoga and yoga nidra for deep relaxation. Yin yoga for flexibility & joint health.

    Email Sue to find out where she is teaching yoga classes, for yoga recommendations, or to set up private group sessions.

  • MEDITATION

    Breathwork, mindfulness techniques, seated practice and helpful guidance allow for deep connection and a centered presence.

    Join Sue weekly as we gather our collective energy in online meditation class. Sue offers meditation to private groups, as part of corporate coaching and at annual retreats and workshops. Or reach out to learn more about getting your own personal mantra for meditation.

  • RETREATS

    Immerse in Yogic Lifestyle away from the demands of home and work. Draw back, gain perspective, relax and renew. Join Sue at world class retreat locations for authentic, traditional yoga practices, deep rest, time in nature and delicious organic food!

    Sign up to our Retreat Interested list.

  • CORPORATE

    We customize programs and coaching for high-performance professionals helping them upgrade the operating system of how they work, lead, and live. 

    Using mindset frameworks, everyday tools, and self-regulation practices we coach executives and teams unlock their next level of performance.

  • DETOXES

    Seasonal cleanses help you shift from toxicity to nourishment in all areas of your life.  Join regularly held detoxes for improved digestion, boosted energy and lightness of being.

  • TRAININGS

    Learn meditation and yoga through immersive experiences. Receive ancient wisdom traditions and knowledge from teacher to student in the ways that they have been handed down for centuries.

    Sign up to our Training Interested list to be the first to hear about upcoming Meditation and Yoga Trainings.

  • SOUND HEALING

    Vibrational frequencies restore balance and harmony in the mind and body using crystal sound bowls and chimes. Enter a meditative state, release tension  and promote healing.

    See current schedule or inquire about current offerings and private group sound healing sessions.

  • CUSTOM OFFERINGS

    Custom workshops, seminars, private group classes are offered regularly. email info@soulspacemeditation.com to inquire.

  • "I thought I knew what yoga was since I had participated in countless classes at different studios. It wasn’t until Sue’s class that I truly learned how to connect the physical practice with my spiritual self. Her yoga class has helped me stay grounded as an athlete and as an individual and has become the most important self-care tool I have."

    Antonio T.

  • “It was my first class and I felt very comfortable and learned a lot about patience. I enjoyed the class so much that I booked out another month of classes. I look forward to the teachings that lie ahead of me.”

    -Erin L.

  • “I love this class…it is perfect way to start my Sunday morning! Sue has created an amazing space and her caring nature shines through in every single class!”

    Theresa F.